Wednesday, February 27, 2008

Travel Tips!

Well...just a couple for now....and stolen from the March issue of Reader's Digest. In talking about flying, and the fear of DVT (Deep Vein Thrombosis). As it turns out...they have just found one in every 4,656 trips of four hours or more, HOWEVER, the longer you are in the air....and the more you fly in a short period? The higher the risk. So travelers...be smart. Walk around, drink lots of water, wear loose clothing, avoid sitting with your legs crossed, and get those fun stockings that keep your veins in place! www.nwa.com/travel/tips/tips.html is a good sources for exercises you can do in your seat. My poor sister-in-law got a blood clot on the way to Paris? And it was MISERABLE she said....and it's a process....so prevention is clutch!

Just a shout out since I travel...and most of you cats do too!

1 comment:

ella said...
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